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Suicide – Honest Talk

Suicide is not a word that most people are comfortable with. There’s a stigma and lack of understanding around it. New facts were just released by the CDC showing a steady increase in suicide rates over the past 15 years. It’s time for some honest talk about suicide.

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Slow Motion

Like many people, I’m juggling a lot in life. There are so many areas that need my focus: Work. Grad school. Family. Health. Home. Recently, at the end of a very hectic week, I felt completely scattered and found it difficult to focus. My body and brain finally said, “Enough!” I realized I needed to slow down.

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Change and a Leap of Faith

What would you do if there were no limits and nothing was holding you back? Sometimes it’s hard to think about change. We human beings are often opposed to it. But, why?

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